If you wear high heels, tight fitting shoes or shoes with pointed toes, you may develop bunions. Bunions are a common foot disorder of the inherent bone structure at the front of the foot. Bunions are a problem for many people in all walks of life. How important is it to be happy with the condition of one, AOS feet? A bunion is essentially a deformity of the big toe.

When you elect to have surgery for your bunion, you should be prepared for a routine, outpatient surgery. For your bunion surgery, your foot doctor will make an incision near the joint of your big toe where the bunion is causing pain. Your doctor will usually need to remove or realign the tissue that has formed as a result of your bunion in order to better align your toe. In some cases, your foot doctor will place wires or screws in order to align your foot. Bunion surgery will take about an hour or longer depending on your condition, but it is usually an outpatient procedure.

Treatment usually includes shoes with a roomy toe box (you should be able to wiggle your toes; the toe box should be wide enough to accommodate the bony prominence), padding, over-the-counterarch supports, orthotics, and taping by a physical therapist or doctor. Two main conditions, peripheral artery disease (PAD) and peripheral neuropathy, are responsible for the increased risk of foot problems in people with diabetes. Bunions are thought to have a hereditary component in that they tend to run in some families. Pain may last longer and not improve following the surgery.

There are general risks of bunion surgery (or any surgery) and the use of anesthesia. Bunion surgery complications include, but are not limited to: infection, pain (temporary or permanent), swelling, hematoma, bleeding, blood clot, poor wound healing, incision breakdown, poor bone healing (delayed union, nonunion), malunion, nerve injury, disability, recurrence, hallux varus, metatarsalgia, unsightly scar, stiffness, shortness of toe, weakness in big toe, hardware problems, need for revisional surgery, and/or catastrophic loss. He is considered an international expert in bunion surgery. Board Certification: Dr. Blitz is Board Certified in Foot Surgery and Reconstructive Foot Surgery by the American Board of Podiatric Medicine (ABPS). Innovator: Dr Ayurveda. Blitz is an innovator for bunion surgery as he has holds a provisional patent of a commercially available medical implant () that is used by surgeons throughout the country.

Feet are different from each other for many reasons; the main being that since your feet, ankles, knees, and hips get so much mileage that there is a small difference in bone lengths from your foot to your hips and joint. Just like how you always turn right up a hill in your car, you can get more wear on the right tread of your tires, these small differences that you usually don't notice can effect one foot differently than the other, especially with a lot inevitable use over time. All of these factors can be analyzed by an expert so you can get the shoes that fit your feet comfortably.

Seated forward bends provide an opportunity to work the feet without experiencing the painful consequences of bearing weight on a bunion. Bridge pose (setu bandhasana) strongly works the arches and toes as long as you keep your thighs and feet parallel. If you work your feet as described in this article, there's no need to turn your feet inward as students are sometimes instructed to do. The work you're doing in your arches and toes while keeping the inner corners of your feet grounded will keep you from splaying your feet outward. Last but not least, seated forward bends provide an opportunity to work the feet without experiencing the painful consequences of bearing weight on a bunion. If you ignore the irritation, hardening of the skin takes place.

There are many reasons that cause the big toe to go numb or to 'fall asleep'. Usually, the numbness in the big toe is caused due to problems in the blood circulation, nerve damage, damage to the blood vessels in the toe etc. There are some common causes, however, that can be treated easily and the numbness in the big toe can be reduced significantly. Listed below are these causes that lead to big toe numbness and pain. The toe gets traumatized when we wear such ill fitting shoes. If the shoes are loose, then the toe is used to stop the shoe from slipping off. The best treatment, in this case, is to stop wearing the shoes that trouble your feet and wearing only those shoes that fit properly and comfortably to avoid the numbness. Symptoms usually develop over time.